What to Talk About in Therapy for Depression?

Starting therapy for depression can feel like a huge step, and it can be a bit overwhelming to figure out what to talk about once you’re there. You might be wondering, “What if I run out of things to say?” or “How do I even start?” If you’re feeling this way, you’re not alone. Many…

How Long Can Depression Last Without Treatment?

Have you ever wondered how long can depression last without treatment? It’s a heavy topic, but understanding it is crucial. Let’s dive into this together, breaking it down in a conversational and relatable way. What is Depression? First off, let’s clear up what depression really is. It’s more than just feeling sad or having a…

How  Long Does Depression Treatment Last?

Depression is a tough journey, and one of the most common questions people have is, “How long will depression treatment last?” It’s a valid concern, as knowing what to expect can provide a sense of hope and direction. Let’s dive into this topic to understand the duration of depression treatment and the factors that influence…

Footer with Centered Seal Image