Dealing with anxiety can feel like you’re constantly running a race without a finish line in sight. It’s like your mind is always buzzing with what-ifs and worst-case scenarios, making it hard to find peace. But here’s the thing—you’re not alone in this, and there’s help out there. If you’re struggling with anxiety, seeking the…
anxiety management
Can Anxiety Cause Flu-Like Symptoms?
Ugh, that achy feeling in your bones, the headache that won’t quit, and a general sense of “blah” – you know, the whole flu-like symptom package. We’ve all been there, convinced we’re about to succumb to a full-blown illness. But before you stock up on tissues and chicken noodle soup, there’s a plot twist: Can…
